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Category: Mindfulness

My nose is in view every time my eyes are open. I almost never see it.

July 17, 2020

While meditating today (Waking Up app, Sam Harris, eyes open, 20 min session) I was entering rigpa (? Maybe?) and alternated shutting one eye, and then the other, in order to get a sense of the different points of view (are there two of me in here ?) and noticed anew that I can always […]

Posted in MindfulnessTagged glasses, i gotta big fat nose, mindfulness, Perception, point of view
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